Posts Tagged ‘mindset’

Consistency is vital

CONSISTENCY. It’s vital for your growth. When you do something once it’s great. When you do something every single day, it creates the momentum for success. When you eat well and exercise daily; you will reach a healthy body. When you put money into savings each pay cycle, you will reach that total for that…

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A letter to the souls I need to let go of.

A letter to the souls I to let go of. They say it’s challenging to let go of those who no longer serve you. But they don’t talk about the days that go by after you let them go. I often wonder how you’re doing. How many kids you might have. If you’re getting treated…

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Why won't they change?

You have heard of the quote, “You can lead a horse to water, but you can’t force him to drink.” Right?A few people behind the scenes have asked me; How do you handle someone who isn’t ready for change?You may have a family member that is self-sabotaging and you can see it, but they can’t.…

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When was the last time you stopped to breathe?

When was the last time you just stopped and simply breathed? In today’s society, we are known to rush through life. Don’t worry, you are not the only one.  I am known to overbook my days, weeks and even months! To the point where a friend or family member ask me, “when are you free…

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I took responsibility for my life.

The moment my life became a beautiful one, was the moment I decided to take responsibility. For so long, I blamed other people, situations and beliefs I had as to why I wasn’t achieving what I wanted to. My weight, my love life, my money struggles, my health, my business. For so long I said,…

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"Why don't I love myself?"

I asked my Creating Change Community what would it take to stand in the mirror butt naked and love yourself 10/10?   Majority of them rated themselves 4 or 5/10 and my heart sank.   Then I asked, “What would it take for you to love yourself 10/10?   Their answers were different, but all…

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I Love My Flaws, Do You?

You know, I could of looked in the mirror today and picked at every ‘flaw’ I have. I am not even going to say them, because they are not worth my time or energy. I personally believe we only think we have ‘flaws’ because society made ‘standard’ or ‘expectation’ Anywho, Today I choose to look…

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