Self Development.

Stop putting yourself last.

For the sake of your soul, stop putting yourself last. You’re exhausted, drained. Craving time alone but you’re surrounded by the chaos of day to day life. The days are smooshing together, you can’t even remember what you did on what days. As soon as you wake up you roll over to your phone and…

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Don't lose yourself as a mum

“I have lost who I am since becoming a mother.” Someone messaged me this today and I wanted to touch on it. I used to have this huge resentment of labels. So much I resented being called a wife, the idea of being called a mother made me cringe. It was my biggest fear of…

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Live life on your own terms

I wrote this a year ago and really wanted to share it again as its so vital. Enjoy. ❤ Today didn’t go to plan, but it turned out better than the plan anyway. Work was cancelled. I got locked out of my house and a few other things. Which lead me to listen to a…

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Are you being your true self?

Fuck being anything but your true self. My whole life I have had opinions thrown at me. You’re too loud. You’re too intense. You’re too blunt. You’re too flirtatious. You shouldn’t wear that for your body type. You shouldn’t swear. You shouldn’t post that online. You can’t hang with those people. You can’t have coloured…

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Calm house, calm baby.

Calm house = calm baby. I am a HUGE believer in this. Are you? Baby’s are so frikken smart and can pick up on our emotions. They really are our teachers. There was a day last week I was pretty stressed out. Every little thing was just getting to me. The day started out great…

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Consistency is vital

CONSISTENCY. It’s vital for your growth. When you do something once it’s great. When you do something every single day, it creates the momentum for success. When you eat well and exercise daily; you will reach a healthy body. When you put money into savings each pay cycle, you will reach that total for that…

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Why won't they change?

You have heard of the quote, “You can lead a horse to water, but you can’t force him to drink.” Right?A few people behind the scenes have asked me; How do you handle someone who isn’t ready for change?You may have a family member that is self-sabotaging and you can see it, but they can’t.…

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Be a team with your lover.

I saw this quote the other day and I just have to share it with you all. Because it’s vital in all relationships. <3 “We’re a team. Whatever you lack, I got you. We will balance each other out. Minor setback? Guess we’ll make a major comeback. Bad day? Well, I promise you a better night.…

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When was the last time you stopped to breathe?

When was the last time you just stopped and simply breathed? In today’s society, we are known to rush through life. Don’t worry, you are not the only one.  I am known to overbook my days, weeks and even months! To the point where a friend or family member ask me, “when are you free…

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I took responsibility for my life.

The moment my life became a beautiful one, was the moment I decided to take responsibility. For so long, I blamed other people, situations and beliefs I had as to why I wasn’t achieving what I wanted to. My weight, my love life, my money struggles, my health, my business. For so long I said,…

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